“In the dynamic realm of (self)leadership, authenticity reigns supreme as a catalyst for your success. It goes beyond a mere buzzword, empowering you as a senior leader, or someone aspiring to be a leader in your career and life, to inspire trust, forge meaningful connections, and drive exceptional results.

Let’s delve into the profound importance of authenticity in (self)leadership and explore how it can revolutionise you as an individual, your teams, and your organisation (…)”

Unlock Your Authentic Leadership Potential with Self-Discovery 101! As a Mindset and Self-Leadership Coach, I've learned valuable lessons in personal growth. Now, I want to share those insights with senior leaders and trailblazers. Join the course to kickstart your journey, gain access to transformative tools, and embrace your authentic leadership (…)

“(…) How are we all getting on with those New Year’s resolutions about new habits we wanted to build, stick to, pick up again, or stop?

If you stuck to most of them and made them your new reality, niiiiice job! Feel free to share your secrets as to what helped you on this journey in the comments below so others can benefit too!

If you struggled a little bit, first up, that’s ok, and normal, it happens to the best of us (me included!). Even though I am writing every day, I have not been that consistent in writing specifically on my book, so I can count this as “did not stick to it”.

But let’s take a closer look at 1. WHY it is that we are not sticking to our habits and 2. what we can do starting from today to stick to it. (…)”

In today's fast-paced world, striking a balance between our personal and professional lives has become increasingly challenging. Juggling multiple responsibilities and endless to-do lists can leave us feeling overwhelmed and stressed. However, finding a harmonious life-work balance is essential for our well-being and overall success. In this article, we will explore ten practical strategies that can help you structure your week, prioritize self-care, and achieve greater equilibrium.

From setting clear boundaries and effective time management to embracing self-care and learning to say no, these strategies will empower you to create a sustainable balance between personal and professional commitments. By implementing these techniques, you can reduce stress, boost productivity, and enhance your overall quality of life.

“Honesty Hour!

Self-improvement, personal growth, reaching goals, and working for your own dreams DO come at a certain cost. This is why so many people might never even try to pursue what they actually want to do and instead choose the pain or cost of regret. However, the cost of leveling up pales in comparison to the alternative cost of regret for not pursuing our dreams and aspirations.

So what does it take when deciding to have faith and make the empowered choice to pursue a fulfilling life on purpose? (…)”

“The story behind why Josi Dumont created her signature course Self-Discovery 101. A course designed to not only accelerate your personal growth journey, but to change your life through increasing your self-awareness, reconnecting you to your values, debunking your limiting beliefs so you can step into your fully-authentic leadership and activate your inner strengths (…)”

“Toxic positivity is a phenomenon that has gained increasing attention in recent years. It refers to the excessive focus on positive thinking and emotions, to the extent that any negative emotions or experiences are dismissed or ignored. The goal of toxic positivity is to maintain a positive attitude at all costs, even if it means denying or suppressing one's true feelings. Sometimes it is also called “fake positivity” (…)”

“Do you often find yourself endlessly striving for perfection, setting impossibly high standards, and feeling dissatisfied with your achievements? Perfectionism can be a double-edged sword, driving us towards excellence but also trapping us in a cycle of self-sabotage. In this blog post, we'll delve into the world of perfectionism and explore how overcoming it can unlock your true potential. So, if you're ready to break free from the shackles of perfectionism and embrace imperfection, keep reading! (…)”

“Not only did I read it twice, but both times I also could not put it down and finished it in one go. I clearly remember the first time I read it, which was right when leaving my old corporate job and I was FUELLED by my mission and didn’t care if anything would call me crazy. I just knew this was the right path because it was MY path.

(…)

The key message is this: believe in yourself so much, that nothing can push you off your path, and delusion is needed to keep you going even if there is nothing that may prove you are on the right path, except for your faith in yourself (…)”

“First up, let’s assume this article will be to your benefit and is a great extra Mindset Hack to know and use on a daily basis.

The Law of Assumption is a powerful psychological principle that states that we tend to infer or assume things about people and situations based on limited information or evidence. When applied in the right way, The Law of Assumption can help us to make better decisions and create better outcomes in our lives (…)”

“I am sure you have seen people referring to the brain as a computer running our body, so if we go with that mental picture, imagine hacking that computer to remove any malware, viruses, and else so it can run as smoothly and efficiently as possible. This actually does exist and is called mindset hacking (…)”

“Have you ever felt like you are unable to progress further or make progress towards your goals, despite all the effort you put in?

If yes, then you may be experiencing mindset blocks.

Mindset blocks are the psychological invisible barriers that hold you back from achieving your desired outcomes and can have a significant impact on your life (…)”